Erotic mindfulness with Lawrence the energy master

Erotic mindfulness with Lawrence the energy master

A seven-minute talk with Lawrence, who calls himself an "energy master," from Yorgasmic TV, a channel tied to the book The Future of Sex. The description says erotic mindfulness is a way to connect with our sexuality beyond the genital. I could not access the spoken text of the video, so I cannot say what Lawrence teaches in detail. What follows gives the background so the talk can be heard with a clear mind.

Old roots of the idea

The notion that sexual energy can be guided is very old. In Tantric traditions of India, desire is not shut away but turned into a path of awareness. Chinese Taoist texts speak of cultivating vital essence, or jing, and breath, or qi, and sending them upward to feed the spirit. The alchemists, for their part, described the union of opposites as the hidden work behind the visible. These traditions share one claim: attention changes how energy is felt.

What mindfulness adds

Mindfulness is the practice of paying attention, on purpose and without judgment, to what is happening in the present moment. Applied to intimacy, it means feeling the whole body, not only the parts we are used to focusing on. There is real research here. The Canadian psychologist Lori Brotto has studied mindfulness-based therapy for women with low sexual desire and arousal problems, and found improvements in several trials. Researchers consider it promising, though more large studies are needed.

Where to keep a cool head

The phrase "energy master" is a self-given title, and I found no independent confirmation of Lawrence's background. Claims that one can "channel" or "raise" sexual energy in a literal sense are not supported by measurement. Whatever the tradition, good practice rests on consent, honest talk between partners, and no pressure. Sexual difficulties can have medical or emotional causes, and a doctor or a licensed therapist should be the first stop.

A simple way to try it

Without any partner, try a short exercise: sit quietly, breathe slowly, and bring attention to the sensations in your whole body for five minutes. Do not chase anything. Notice tension, warmth, and the urge to hurry. This is the core of mindfulness, and it is free, private, and safe. The old teachers would say the same thing: the doorway is attention.

Material audiovisual de referencia: https://www.youtube.com/watch?v=OAG8xdsBKv4

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